How to choose the right diet for yourself – Online Nutritionist

diet

Before you choose a diet should accurately represent what results you want to achieve. For example, to determine the optimal weight for yourself, or to find the ideal shapes and strive for it.

It should be noted that for all people, these settings are specific and not always what is good for one approach to another. For example, for someone of normal weight will be 57 kg, but for someone else it will be too little, or vice versa. Continue reading “How to choose the right diet for yourself – Online Nutritionist”

Diet ballerinas: minus 5-6 kg for 10 days

diet ballerinas

Have you ever noticed what a ballerina slim and fit? Has it ever happened to you to think that their figure – a standard diet ballerinas¬†of femininity and grace? Do you want to be like them? If the answer is “YES”, then this article will give you. After all, today we will talk about the dancers diet, but rather the so-called diet ballerina. Continue reading “Diet ballerinas: minus 5-6 kg for 10 days”