Exercise “strip” for the abdominal muscles and losing weight

strip

Strip- exercise for the press, which is focused not on the pump, and to strengthen several muscle groups and, as a consequence, the creation of the hard muscular corset and modeling slim figure.

Therefore, the question about that, what muscles are working when it is running, you can answer: almost everything! Its use for weight loss also gives excellent effect due to the elimination of fatty deposits in the most, perhaps the problem areas (stomach, thighs, buttocks). Continue reading “Exercise “strip” for the abdominal muscles and losing weight”